Fitting LLC is an online Personal Training and Coaching service. We create tailor made exercise programs, nutrition guidance, and Healthy Lifetstyle Coaching to assist you in reaching your fitness and wellness goals.
About the Owner
B.S. Kinesiology, Arizona Sate University
ACSM Certified Exercise Physiologist
I am a Personal Trainer and Coach with a passion for helping my clients create fit and healthy lifestyles that are both sustainable & enjoyable. I love using the Principles of Exercise Science and Nutrition to tailor each individual program. I love it so much that I named the business after the FITT Principle, which is the foundation for any sound exercise program.
As a working mother of 3, I understand first-hand how challenging it can be to fit exercise and healthy eating into your life consistently enough to reach your goals. After my 3rd cross country move, I made a commitment to shift my focus from the boutique fitness industry to an online space in order to efficiently and effectively help more people. I am here to bust the myths that you have to obsess and restrict in order to maintain a healthy body fat and lifestyle.
Our Office —
Scottsdale, AZ
e: info@fittingbykatie.com
