When life gets busy, she supports different aspects of my program whether that be nutrition, exercise, or even NAPPING!

Katie is amazing. First thing that strikes you is that she is so approachable and genuinely interested and focused on getting to know you, understanding your needs and putting together a program that works and is right for you. She does a great job at keeping you accountable and on track and continuously works with you to find viable solutions adapted to your own lifestyle and schedule.

Madelina D.

There's good, there's excellent, and then there's Katie! Katie is the best trainer I've ever worked with. She combines her strong background in exercise physiology with excellent teaching skills to develop an individualized program.

-Bob S.

Katherine offers full service training from workout ideas to meal planning. She is very attentive to your needs and goals and works hard to help you achieve them. I would highly recommend her to anyone who is serious about getting in shape and staying healthy.

Sherry H.

Katie is the real deal. In addition to providing top of the line workouts that are tailored to my specific needs, she has provided me with guidance in areas of nutrition, lifestyle, and general wellness. Katie is passionate about what she does but even more so about the people who she works with. She has helped me get myself back on track, and if you choose Katie, you'll be sure to get more than just a solid workout - she's a ten across the board!!!

-Liz M.

Katie is very personable and motivating. She gave me the jump start I needed to begin my weight loss journey and am already losing weight!

-Jackie R.

I've worked with Katie since last August. I've loved the experience & have seen great results so far! Katie is not only super knowledgeable about workout techniques, equipment, and all things fitness-related, but she's also really helpful on the nutrition and overall health and well being side of things

Beverly M.

We just started working with Katie but we can already tell that we are getting quality workouts along with genuine care. Can't wait to see further outcomes.

-Edith U.

Amazing experience, very professional, I highly recommend her, very knowledgeable, great motivation, and great results.

-Katerina G.